If You’re Sick Stay Home

20131002-182225.jpgWith the cold and flu season kicking off I feel compelled to give this advice. All the crappy symptoms you’re feeling are your body’s response to an infection. Your fever is to burn it out, your sore throat is your immune system killing off infected cells, and your grogginess is because your body is literally waging war on your tiny invader.

It takes alot of energy to wage a war. GO TO SLEEP! Let’s face it, are you really all that productive (or friendly?!) when you’re trying to power through a cold? Wouldn’t it be more efficient to get over it faster so you can be fully present at work instead of distracted by your currently miserable body? Of course it would.

Rest is key here folks. Go home and sleep it off for a day or two.

And a little tid-bit from the rest of us…we love you, but we don’t want your cooties. Get that business contained in a hazmat suit and stop spreading that particular love around. Also…NO massage while you have symptoms! For one, we don’t want it. For two, massage increases blood flow which could actually spread your infection. Please just call us to cancel asap and go to bed. We’ll understand 🙂

Jennifer Parker, Body Harmony Massage
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