An Introduction to Deep Tissue

Great info on Deep Tissue Massage ­čÖé

Christopher Hess LMT

As I have alluded to in a previous article, prior to my career in massage, I was the office manager at a wellness center that specialized in orthopedic & deep tissue massage. As an avid runner and cyclist, I was acutely aware of the perils of overtraining, poor recovery, and injury, yet had not received any kind of massage geared toward my training. Very soon after taking the position, I experienced my first Deep Tissue massage. While it was not the first massage I had ever received, it was the first I would have with a directed purpose. I knew within seconds that I was in for something I was not accustomed to.

The history of massage is an interesting one. I have touched on that in the past. It has evolved over the centuries from a simple form of hand and finger pressure, to complicated techniques withÔÇŽ

View original post 746 more words


Tell us what you think

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s